YOGA: DETAILS

Adults

Want to feel, look and be your absolute best? Yoga is the answer! This is an upbeat class that focuses on moving through the postures with attention to the breath. This class creates a strong foundation using the various principles of yoga including centering and breath work. Whether a beginner, a seasoned practitioner, or working through a physical injury, this is a great way to relax and rejuvenate. It is refreshing and invigorating allowing you to experience the wisdom and grace of your body through creative sequencing of poses and breath work. 

The STUDIO by Funky Feet | Montreal area Dance studio | Dance studio offering fitness, dance & specialized classes for all ages. Versatile dance studio space promoting healthy lifestyles in the Montreal area 2115 BOUL SAINT RÉGIS, D.D.O. (QC) H9B 2M9
(514) 684-7300    info@thestudiobyfunkyfeet.ca
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